30-DAY
MENTAL HEALTH MARATHON

Check this page every day to see what the new task will be!  This is a chance to briefly focus on mental and emotional well-being every day for 30 days. 

If you need more support, please call the office and we will provide you with the resources you need.

If you would like a free printable daily
self-care check-in worksheet, email SOCIALJUSTICE@sftbs.org.